Size & Measurements Guide

Buffery™ Men’s Upper Flex Uniforms™

Sizes are designed to fit the following male bodybuilder measurements. Men’s Uppers sizes are based on chest and navel measurements.

How to measure:

  • Standing relaxed, level the tape measure under the armpits at the widest lats and fullest part of your pecs, typically just above the nipples, for your chest size.
  • Find your navel measurement by standing relaxed (don't suck in or vacuum) and level the tape measure around your midsection at the navel, as shown below.

Note: Fit to your chest size first.

Illustration on how to measure chest and navel for men's uppers 

Sizes Chest (IN) Navel (IN) Chest (CM) Navel (CM)
40 / 26 40 26 102 66
40 / 30 40 30 102 76
42 / 28 42 28 107 71
42 / 32 42 32 107 81
44 / 30 44 30 112 76
44 / 34 44 34 112 86
46 / 32 46 32 117 81
46 / 36 46 36 117 91
48 / 34 48 34 122 86
48 / 38 48 38 122 97
50 / 36 50 36 127 91
50 / 40 50 40 127 102
52 / 38 52 38 132 97
52 / 42 52 42 132 107
54 / 40 54 40 137 102
54 / 44 54 44 137 112
56 / 42 56 42 142 107
56 / 46 56 46 142 117

 

Stature/Height Sizes

Short garments are 1.75 inches (4.4 cm) shorter in the sleeve length and 2.25 inches (5.7 cm) shorter in the body length. Long garments are 2.25 inches (5.7 cm) longer in the sleeve length and 3 inches (7.6 cm) longer in the body length.

Note: Upper Flex Uniforms™ are, by default, Regular Stature. You may modify your order and select either Short or Long at no additional cost by adding the Stature Modifier to your order.

Sizes  Height (IN) Height (CM)
Short (S) Up to 5'7" Up to 170 cm
Regular (R) 5'8" to 6'1" 173-185 cm
Long (L) 6'2" and over 188 cm and over
  • All sizes are approximate.
  • Questions about sizing? In-between sizes? We’re here to help you find your best fit!
  • Larger sizes may be available – Contact Us to learn more about our custom sizing options!
  • Don’t know your measurements? Get a FREE tape measure

 


Buffery™ Men’s Lower Flex Uniforms™

Sizes are designed to fit the following male bodybuilder measurements. Men’s Lowers sizes are based on actual waist measurements and not popular waist "sizes". The Hips/Glutes and Thigh areas can be comfortably accommodated in the ranges listed below.

How to measure: Measure right at your natural waist line, around the top of your waistband - about where you would wear a belt, as shown below. Stand relaxed, don't suck in or vacuum.

Note: If in between sizes, round up. Or, you may Contact Us, for custom odd sizing.

Illustration of how to measure your waist for men's lowers
Sizes Waist (IN) Hips/Glutes (IN) Thigh (IN) Waist (CM) Hips/Glutes (CM) Thigh (CM)
28W 28 35-45 22-28 71 89-114 56-71
30W 30 37-47 23-29 76 94-119 58-74
32W 32 39-49 24-30 81 99-124 61-76
34W 34 41-52 25-31 86 104-132 64-79
36W 36 43-54 26-32 91 109-137 66-81
38W 38 45-57 27-33 97 114-145 69-84
40W 40 47-59 28-35 102 119-150 71-89
42W 42 49-62 29-36 107 124-157 74-91
44W 44 51-64 30-37 112 130-163 76-94
46W 46 53-67 31-39 117 135-170 79-99
48W 48 55-69 32-40 122 140-175 81-102

 

Inseam Sizes

Sizes  Inseam (IN) Inseam (CM)
26L 26 66
28L 28 71
30L 30 76
32L 32 81
34L 34 86
36L 36 91

  • All sizes are approximate.
  • Questions about sizing? In-between sizes? We’re here to help you find your best fit!
  • Larger sizes may be available – Contact Us to learn more about our custom sizing options!
  • Don’t know your measurements? Get a FREE tape measure