Size & Measurements Guide

Buffery™ Men’s Upper Flex Uniforms™

Sizes are designed to fit the following male bodybuilder measurements. Men’s Uppers are sized using V-Core Fit sizing, based on chest and navel circumference measurements, and the difference between the two, called a "drop." We offer both a 10-inch (25.4 cm) drop and a 14-inch (35.5 cm) drop for those with a more dramatic V-taper.

Two male bodybuilders illustrating the differences in the V-taper and Drop sizes of 10 inches and 14 inches

How to measure:

  • Standing relaxed, level the tape measure under the armpits at the widest lats and fullest part of your pecs, typically just above the nipples, for your chest size.
  • Find your navel measurement by standing relaxed (don't suck in or vacuum) and level the tape measure around your midsection at the navel, as shown below.
  • If fitting for a blazer or suit coat, take your measurements over a shirt, something you would wear normally with your suit.

Note: Fit to your chest size first. For a more relaxed fit, choose the 10-inch drop.

Illustration on how to measure chest and navel for men's uppers 

Sizes Chest (IN) Navel (IN) Chest (CM) Navel (CM)
40 / 14 40 26 102 66
40 / 10 40 30 102 76
42 / 14 42 28 107 71
42 / 10 42 32 107 81
44 / 14 44 30 112 76
44 / 10 44 34 112 86
46 / 14 46 32 117 81
46 / 10 46 36 117 91
48 / 14 48 34 122 86
48 / 10 48 38 122 97
50 / 14 50 36 127 91
50 / 10 50 40 127 102
52 / 14 52 38 132 97
52 / 10 52 42 132 107
54 / 14 54 40 137 102
54 / 10 54 44 137 112
56 / 14 56 42 142 107
56 / 10 56 46 142 117

 

Stature: Sleeve Length & Height Sizes

Note: Upper Flex Uniforms™ are, by default, Regular Stature. You may modify your order and select either Short, Extra-Short, Long, or Extra-Long at no additional cost by adding the Stature Modifier to your order.

Short garments are 1.75 inches (4.4 cm) shorter in the sleeve length and 2.25 inches (5.7 cm) shorter in the body length. Long garments are 2.25 inches (5.7 cm) longer in the sleeve length and 3 inches (7.6 cm) longer in the body length.

Sizes Height (IN) Height (CM)
Short (S) Up to 5'7" Up to 170 cm
Regular (R) 5'8" to 6'1" 173-185 cm
Long (L) 6'2" and over 188 cm and over
  • All sizes are approximate.
  • Questions about sizing? In-between sizes? We’re here to help you find your best fit!
  • Larger sizes may be available – Contact Us to learn more about our custom sizing options!
  • Don’t know your measurements? Get a FREE tape measure

 


Buffery™ Men’s Lower Flex Uniforms™

Sizes are designed to fit the following male bodybuilder measurements. Men’s Lowers sizes are based on actual waist measurements and not popular waist "sizes." The Hips/Glutes and Thigh areas can be comfortably accommodated in the ranges listed below.

How to measure: Measure right at your natural waist line, around the top of your waistband - place the tape measure about where you would wear a belt, as shown below. Stand relaxed, don't suck in or vacuum.

Note: If in between sizes, round up. Or, you may Contact Us, for custom odd sizing.

Illustration of how to measure your waist for men's lowers
Sizes Waist (IN) Hips/Glutes (IN) Thigh (IN) Sizes Waist (CM) Hips/Glutes (CM) Thigh (CM)
28W 28 35-45 22-28 28W 71 89-114 56-71
30W 30 37-47 23-29 30W 76 94-119 58-74
32W 32 39-49 24-30 32W 81 99-124 61-76
34W 34 41-52 25-31 34W 86 104-132 64-79
36W 36 43-54 26-32 36W 91 109-137 66-81
38W 38 45-57 27-33 38W 97 114-145 69-84
40W 40 47-59 28-35 40W 102 119-150 71-89
42W 42 49-62 29-36 42W 107 124-157 74-91
44W 44 51-64 30-37 44W 112 130-163 76-94
46W 46 53-67 31-39 46W 117 135-170 79-99
48W 48 55-69 32-40 48W 122 140-175 81-102

  • All sizes are approximate.
  • Questions about sizing? In-between sizes? We’re here to help you find your best fit!
  • Larger sizes may be available – Contact Us to learn more about our custom sizing options!
  • Don’t know your measurements? Get a FREE tape measure